Rise and Shine for Saturday Morning Yoga!

We are extending our yoga classes! After receiving positive feedback, we will continue to host yoga classes before we open on Saturdays from 9:15-10:15am. We will have yoga instructors on rotation so come on in every Saturday to experience various styles of yoga.

These classes are open to all levels of experience with a $5 suggested donation for our instructors.

Before or after yoga, enjoy a fresh brewed cup of coffee, a spiced chai from AppalaChai, or some tea from Spice it to a Tea! Don't forget to complement your drink of choice with a local pastry from Italian Cookie Lady, Lotsa Loaves, Reason to Bake Cookies, a tasty blended acai bowl, or some energizing oats.

See you Saturday!